The heart rate monitor that helps you pace with POTS
Track your heart rate, manage your energy and understand your symptoms with POTS (postural orthostatic tachycardia syndrome).

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Track your POTS heart rate, day and night
Visible is a continuous heart rate monitor that works quietly in the background, day and night. If your heart rate rises into a higher zone, you’ll get a real-time alert, so you know when to slow down or rest.
Over time, you’ll see how your heart rate responds to everyday activities, and which ones place the most demand on your body. Use what you learn to plan and pace your days.
Before I got visible I had no idea how to pace myself because I could never tell when my heart was in my exertion zone until I had a crash. Now I know when to sit or lay down and rest before my symptoms even get severe enough to cause a crash.
Nita, via TrustPilot

Connect your POTS symptoms and triggers
POTS can be unpredictable, which can make it hard to make sense of your symptoms. Visible brings your heart rate, activity, symptoms and medication together in one place.
See the patterns behind your days, what affects your symptoms, and how they change with your routine or medication.
I love being able to actually see what my body is doing, seeing my symptoms, instead of going off of feelings I can talk myself out of! I have POTS and fibromyalgia, and pacing is key.
Becca, via Trustpilot
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A dashboard to share live data with your clinician
Use your personal Clinician Dashboard to support conversations with your doctor. Share your live data securely, including:
• Your energy budget and POTS heart rate
• Overnight and morning heart rate and heart rate variability (HRV)
• Activity types, with their average cost and intensity
• Your tracked symptoms and medication
Visible helps me manage my POTS and ensures that I’m able to live a full and active life with fewer crashes and lower symptoms. Highly recommend!
Allison, vis Trustpilot

Support your nervous system
POTS affects the nervous system that controls functions like heart rate and blood pressure. Slow, steady breathing is one way to influence this system, helping activate your body’s natural relaxation response and supporting a calmer, more restful state.
Visible guides you through breathing exercises at a pace personalized to you, with real-time feedback so you can see how your body responds.
Breathing exercises a game changer for me. Can't recommend enough to anyone with a health issue where pacing yourself is needed to get better.
Aneaka, via Trustpilot
In collaboration with leading educational and research institutions






Built by a team who understands
What you get with Visible
Visible combines membership to our award‑winning app with a wearable heart-rate monitor.
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App membership
Visible membership gives you access to the app. It translates biometric data gathered from your band into personalized pacing guidance.
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The Visible band
A screenless, waterproof, durable band which tracks your heart rate continuously. Built by a world leader in heart-rate monitoring technology.

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See what we’re learning
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Visibility brings change
Frequently asked questions
Yes. Visible tracks heart rate continuously, including how it changes when you stand or shift position — a key signal for people with POTS. This can help you and your care team see patterns over time, alongside your other symptoms and activity.
A wearable can’t diagnose POTS, but it can help you understand the heart rate changes associated with the condition.
POTS causes an unusually large increase in heart rate when you stand up. Visible tracks your heart rate continuously throughout the day, helping you see when it rises and how it responds to everyday activities.
You can also receive real-time alerts when your heart rate enters a higher zone, helping you stay aware of changes in your heart rate throughout the day.
When choosing a wearable or watch for POTS, continuous heart rate tracking is one of the most useful features to look for.
Visible continuously tracks your heart rate and sends real-time alerts when you enter higher heart rate zones, helping you understand how your body responds to everyday activities.
Unlike traditional fitness trackers that focus on steps, workouts and fitness goals, Visible is designed for people living with chronic illness. It helps you use your heart rate data to support pacing and make more informed decisions about your day.
Pacing is a way of balancing activity and rest to help you stay within your body’s capacity and reduce the risk of symptom flare-ups.
When you live with POTS, everyday activities like standing, walking or taking a shower can cause your heart rate to rise significantly and leave you feeling unwell. Pacing involves recognising which activities place greater demands on your body, taking breaks when needed and adjusting what you do based on how you’re feeling.
Visible supports pacing by continuously tracking your heart rate and providing personalized guidance and real-time alerts, helping you understand how different activities affect your body and plan your day around your needs.
No. Visible is a wearable designed for general information and education, not a medical device. It isn't intended to diagnose or treat POTS, and you should always consult a doctor before making medical decisions.
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